"New year, new me." We all said, heard, or had this thought about a month ago when we replaced our 2022 calendars with our 2023 ones. Excited about the new year and hopeful for change, we imagined our best selves and meticulously made plans to get there. We'd read our Bibles within the year, wake … Continue reading Why New Year’s Resolutions Don’t Work (and what to do about it) →

"Hold on, Aubrey! Hold on!" "Woahhhh, woah, woah, woah" "Aubrey, hold on!" "Chachi! Chachi!" Moments before this exchange, I was enjoying walking behind two of my nieces on horseback, led by my then-landlord. Now, I'm sprinting through the woods, dazed from jet-lag, screaming for my niece not to let go of the reins, praying I … Continue reading Sunny →